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Thanks for that yummy sounding recipe. I'll be sure to give it a try. Like the spun of it with bacon too :) You guys can add me. Still not sure how to add people yet lol
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@lowa1961
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I'm really happy with the diet I have chosen. And I know I'll get the results I'm looking for. But thanks for your suggestion. And obvious you're free to choose and diet you think would work best for you :)
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Sorry I don't understand. What do you mean?
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On phase one you have very little carbs. If you download the southbeach app, it has lists of what you're allowed to eat and how much of it. I tried this diet before an had great results. Then a breakup made me give up on it. I've now been back on it for 6 days and I feel great again. I want to lose 45-50 lb. good luck. I…
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Yeah I've read a lot of kalyn's kitchen recipes. They are very popular. Yesterday I made the vanilla coffee and whipped topping. It was amazing. Just struggling to rest up tonight. It will be hard going cold turkey from carbs. :/
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Wow that's amazing. I'm hoping to lose around 80 pounds and more if I can. :)
