Looking for friends and support

jaydene_simpson

Hi. I'm 23 and have no friends on my fitness pal. I am on a very strict no carbs diet. Southbeach. And often seek support. Especially from people with the same dietary requirements. I'm very overweight and want to lose at least 45lb. I quit smoking at the same time and I used to use food to help with *kitten* cravings and vice versa. So please add me

Iowa1961

Good luck I quit smoking 2yrs ago. I know hard it is to lose weight and quitting smoking at the same time

lizpascoe2015

Hi! I'm needing to lose weight too! How are you coping with no carbs. How on earth do you do it, I'm super impressed!

KKBr4D

I'm doing very low carb as well. Please feel free to add me.

hopekorkoskie

Add me need to lose 30 pounds by prom☺️

jaydene_simpson

@lowa1961

bm1409

Here is a recipe to one of my favorite low carb dishes. Steam 1 bag of frozen cauliflower. After steamed, put into a baking dish and cut into small pieces. Add 3/4 cup sour cream or you can use plain yogurt. 1/4 cup green onions and 1/2 cup or more yogurt cheese (or cheddar) . (some people add bacon, but I leave it out). Bake 350 for 25 to 30 minutes. I use this as a side dish to replace potatoes.

ut04827

Add me if you like

kristen_karg

feel free to add! always looking for more friends

jaydene_simpson

Thanks for that yummy sounding recipe. I'll be sure to give it a try. Like the spun of it with bacon too
You guys can add me. Still not sure how to add people yet lol

smckain1

Need to lose between 45-50 lbs myself. This is hard and I've tried (and failed) so many times. I don't remember if my account here is just email or through Facebook, but any of you guys feel free to add me as a friend (sabrina johnson mckain on Facebook). I have no face shots, only the mountains of Asheville, NC, etc.

Sabine_Stroehm

jaydene_simpson wrote: »

Hi. I'm 23 and have no friends on my fitness pal. I am on a very strict no carbs diet. Southbeach. And often seek support. Especially from people with the same dietary requirements. I'm very overweight and want to lose at least 45lb. I quit smoking at the same time and I used to use food to help with *kitten* cravings and vice versa. So please add me

I know this is an older thread, but wanted to clarify: south beach isn't a "no carbs" diet. In fact, it doesn't even count carbs.

Best of luck with whatever you choose!