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Peanuts/Peanut butter concerns
I love Peanuts and Peanut butter but I have noticed that when I eat something with either of them, granola bar or just plain peanut butter, as a mid morning snack over time that my stomach tends to get bloated. I am wondering if they are having an opposite effect on what I am trying to accomplish. What other snack items do…
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Wanting a little extra help
I previously lost 85 lbs via diet change and MFP but since I have put some lbs back on via bulking and not tracking my diet like I used to. I have just recently rejoined MFP to help with my diet. I would like some opinions as for what fat burners are used by you all (if you use them). I do not like the jittery feeling and…
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Hospitality room
Wrestling tournament this weekend. Let's see if I can be smart with what I eat.
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I am back and refocusing
I am back to doing the right thing for me and that is to take care of myself using MFP while encouraging others while they work towards making themselves the best they can be. I, at one time, lost 85 lbs while using MFP and figured that I had it figured out and that I could do it myself. Boy was I wrong! I have little…
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Coming back to MFP
Hello everyone. I am back. I first used MFP as a way for me to lose 85 lbs and had been away for a couple of years now thinking I could do it on my own. I was pretty successful until recently. I have very little support at home. I workout 5-6 days a week for 75-90 mins a day. I eat not the greatest but have made progress.…
