Phit-N-Phat....2020
Good Morning.....I am a long time MFP user...on/off. I've lost 70 lbs in the last 3 years....Last year I started NOOM which helped me to realize why I struggled with dieting all of my life....and I worked on the mental aspect of why I eat. It was a HUGE positive move for me.... I also started YOGA about a year ago on a…
