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Keto diet
Is anyone here doing the "keto" diet? I've just completed one week and looking for friends trying it too!!
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I feel like a drug addict
*disclaimer* I've never been addicted to drugs (thankfully) so I'm not completely sure if this is what it feels like but if I tried to imagine, this would be it. Does anyone else feel like they are addicted to food? It's what makes dieting seem so hard! I'm constantly thinking about it, obsessing even. "What can I have...…
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In seek of mutual encouragement!!
I'm in the midst of an epiphany. I saw a picture of myself from this morning while I was out at happy hour with my mom. It was appalling. Today, my boyfriends brother got married. I searched for a dress in my closet that I would feel comfortable and even pretty in. I found one and as I slipped it on I actually felt good in…
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late night eating
Hey guys! So I've been wondering if it's really that bad to eat late evening meals when trying to lose weight. I've heard eating after 7 is a no-no. I usually get off work pretty late so I can tend to eat a light meal (350cal -ish) around 8 or 9. I'm also a night owl and don't usually go to sleep until well after midnight.…
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pumped to get in shape again!
I'm on a mission to lose these extra lbs! I want to be in the best shape of my life before I turn 29 in August! My brother lives with me so I told him to hold me accountable if I'm being bad. He offered to take me to the gym (my pure torture) and I agreed. P.s. he's former army so hes TOUGH. It's been a week and I shaved…
