After the Vacation - Surprising Results
I reached my maintenance goal just before I left for a 10 day vacation. (5"10 and 146 lbs). I didn't log for 10 days, ate bread and pizza and desserts. I did exercise a lot during my vacation. I didn't gain any weight! In fact I am now down another 2 lbs. I was terrified I would gain everything back - key is to stay active…
