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Never give up, even when you are not doing well
Clearly i have been struggling, i joined MFP January of 2015 and i have not been successful.... Yet. My motto has always been to never give up. Only lost a couple pounds this month instead of ten, that is ok, just do not give up. Can't do the exercise you used to because of an injury, that is ok, just don't give up.…
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Wanting friends in EM2WL
Sometimes I feel like I am eating too much, but I have a pretty good estimate that my TDEE is around 2500 calories per day. I have been calorie counting on MFP since June 25th 2015 and I have eaten an average of 2250 calories per day and I have lost an average of half a pound per week. So, I'm thinking my TDEE is about…
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Looking for friends for a new year
I'm 39 Starting weight: 233 Current weight: 252 Goal weight: 179 So, it's been a rough year after suffering from a fractured tibeal plateau (bottom portion of the knee) and I've gained a whole lot of weight back at the end of this year. My blood pressure has been high the past few months, so my doc is giving me four months…
