I need to exercise, but I overdone it a few days ago, my arms and legs are aching, and I want to do something not too intense at home. Please help me!!
I don't know what to make for dinner, not many ingredients in the house and has to be around 350 calories, any ideas?
I want to loose weight! I love boxing I love cats And I LOVE sweets, which is gonna be hard to get out of my diet Someone help me? I don't get everything on this app haha