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Belly fat and disproportional weight loss
I'm a 42 year old, 5'11" man and have had great success with MFP. I went from 214 lbs. to 147 lbs. However, my weight loss wasn't very proportional. My friends and family were saying that 147 lbs. was too low and that I was starting to look unhealthy. I agreed to an extent, but I had gone that low because despite being…
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Goal Setting: Change original goal or create a Phase 2?
I started out at 214.4 pounds. My original goal was to lose 50 lbs. I'm now down 45 and with only 5 left to go. I should have those last pounds gone within a month. However, I'm not satisfied with the result. My body fat % is 23.3%. I'd really like to get it down to 17% or 18%. Should I keep my original goal, celebrate the…
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Help Me Lose My Last 16 Pounds!
My bike at home broke, so I'm trying to win a new Electra Loft bike in order to lose my last 16 pounds. I'm a finalist! You can help me win by up-voting my video submission. (One vote per day is permitted through June 19th.) http://mycitymyloft.com/contests/showentry/1868586
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Health and Fitness Android App
Background (Feel free to skip.) I'm not a hardcore fitness person. I was 50 pounds overweight. Through calorie counting and moderate exercise, I've lost 27 pounds with 23 to go. My exercises consist of biking to lunch every weekday (30 minutes each direction), walking to church on Sunday (20 minutes each direction), and an…
