what do you guys think? are the fitness bands a good investment and which do you recommend and why? Looking for one with a heart rate monitor as i really have to watch my HR.
Hi guys, im 20 years old and a nursing student. Im looking to loose 55 pounds. I am down 12 pounds in the first 18 days of my journey. I go to the gym 4-5 times a week, right now, im doing 40-45 min cardio on the elliptical with 5-6 resistance. A little nervous for weight lifting but it too will come. I eat healthy, well…