-
Low carb, high fat! Need buddies to follow for support, motivation and ideas!
I've been doing low carb high fat for 2 weeks and I've lost 15lbs so far :) my goal is to lose somewhere between 90-120 lbs. im not sure of what ratios I should be using for my fat/protein/carbs and I'd be so excited to have help! And of course motivation on my journey! Add me and I'm very open to tips or anything :)
-
Low carb high fat! Support/help/recipe trading!
hi! I have such a good support group here on mfp and I love it!! I get lots of questions from people who want to go low carb so I've created an Instagram to share my meals and things along those lines. Just thought I'd offer this for those of you who are just starting out and not sure what to eat! Follow me! LowCarbAnaJay…
-
Low carb breakfast?
I'm always eating egg whites and some sort of breakfast meat and maybe cheese for breakfast. I need new ideas! I like to keep things simple or if the recipe isn't simple, I like to be able to make a batch of it that will last. Open to all recipes or ideas :) And please clarify if the recipe is using net carbs, thanks! Feel…
-
Hi! Posting again because I can't find my other post! Add me, low carb diet!
I've only been actively using this site for a day but I love the community and support already! I'm doing a low carb diet, lost 15lbs in my first 2 weeks. Feel free to add me for support and motivation! I'd love to be apart of your journey! :)
