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Hard work pays off...
Excited to find out I was chosen as the 'member of the month' for my gym network. https://lifestart.net/#featured-story
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Reached goal!
Hit my goal with .5 pound to spare on 12/15 - 705 days of MFP logging religiously. 178.5 pounds lost!
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Good high impact sports bra?
Any recos appreciated...hopefully there are some that are not too expensive. Thanks!
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Exercising when ill
Hi! Just want some thoughts here on exercising when you are not feeling the best. I am fighting a summer cold but do not want to throw off my routine. I did take Sunday off, but then back to work & the gym after yesterday & today. Do you think this is ok if I try to be conscious of not overdoing? Thank you all.
