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Struggling
I looked back over last year's weight logins probably to up my motivation..and I see how much I'm struggling on this journey. I reached my goal last March and immediately fought the 5 lb gain as I upped my calories to the half pound a week loss setting. I've added three pounds to that and I'm working steadily to get those…
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Moving Toward Maintenance
Trying to lose a few more lbs below my original goal and struggling to stay motivated. I've finally switched over to losing a half pound weekly just to help me stay the course. I'm struggling with Easter break and eating out a little more than usual. I know this may take longer but I really feel like I need a change after…
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Hit my goal today!!
Today I finally hit my goal!! A year ago, Feb 28, I started my fitness pal. I never realized how a simple strategy like logging my calories would change my life. I had lost weight in the past and promptly regained it. I had tried avoiding bread, sugar, carbs, but I learned that giving up everything was a recipe for…
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Jeans!
Today I tried on skinny jeans size ten and they fit easily! I had psyched myself up not to get upset if they were snug since I have been in twelves for about two months. I have been wearing really old loose jeans as I've lost ..in fact everything I have left is loose..so I really couldn't predict how really fitted jeans…
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Shine and my fitness pal
So frustrated trying to sync to my fitness pal from my shine recently. It has worked for a year. Anyone having this issue? My shine seems to be working well just the apps can't share info anymore.
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Just for today
Such a great idea! I had a cheat night, and felt miserable after. It was planned but still... Way over the top My goals for today: 1. Keep my normal weekday lunch 2. Go for a walk after lunch with my dog 3. Have my normal weekday light snack 4. Plan ahead for our dinner out
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Tdee
I want to try this as I lose those few pounds. A little scary to change my "plan," at this point. Any advice??
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New goal
Wanting to add a new goal...will that wipe out previous logging?
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Sabotage?
Here I am ..within five lbs of my original goal..and I'm wanting to snack and feeling less satisfied. I do really well forever and then I want to just eat junk again at night while watching tv. I've lost over 50 lbs so I know what works.. I also have been patient over all as the weight loss slowed even though I continued…
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new
Hi! I'm Jessie. Hoping to make some permanent changes and be healthy for me! Would love some support and advice from others.
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Something New
Hi! I'm Jessie. I am new here and hoping for a little encouragement as I try to lose. I really want to find the habits to make this a lifestyle not a temporary fix. I really want to be healthy and able to be as as active as I can so I can try new things and really enjoy my life.
