I’m too busy to exercise and I refuse to diet for fear of the yo-yo that I grew up watching my mother play. Starve, gain, starve, gain more. My clothes were getting too tight, then I went two sizes larger. I had to do something. So, I cut out sweets. Guess what. It is working! I’ve lost 11 lbs in a month. I’m smaller now…
Since I started tracking my nutrition again with FitnessPal, I lost 8 lbs in three weeks. This morning I was able to pull a pair of pants off of the "too tight" rack in my closet and wear them to work. I look forward to being able to return all of those cute clothes to my usable wardrobe. Small changes really do make a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…