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Not Fair
How come it takes me 3 weeks to lose 2 lbs and only 2 days to put it on again? Slight overeating at weekend, but I can't have eaten that much over??? I know it's probably water weight but still a not off putting. Moan over
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Eating 1200 cals as only 4ft11
As I am only short I have been eating 1200 cals daily for last 6 months and lost 21lb. Now weight loss seems to have stalled (still weighing everything). Cannot reduce cals further so how do I carry on losing now I have less weight to lose - about 14 to 21 lbs. Do I have to start exercising now?
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Yey no more cholesterol medication
I've lost 21 lbs and my cholesterol is down to 3.3. Should be under 4 as I'm in a high risk group. Doc has now taken me off cholesterol medication and feeling brill. My sugars are also really low (good as diabetes runs in the family). Still another 21 lbs to go but so much healthier :) than
