1966spen Member

Yummly app is great for all sorts of recipes

I have c section shelf. Even at low weight. I just live with it. It's part of me

I'm losing weight. So is hubbie. We put our weights every Monday on the back of the door in the ensuite. He knows exactly what I weighed and what I've lost and I know the same about him. No biggie

Having my gallbladder removed is best decision I ever made. No more nights ruined and ending up in A & E. Had attacks about once a month but really bad. Now absolutely fine. Took about 6 months to settle and now lost 23 lbs in 6 months.

I sort of went a bit mad after my gallbladder was removed cos I could eat without fear of pain so put on weight. 6 months later I joined mfp and I've lost 23 lbs by controlling calories.

4"11 goal 113 lbs. Was 162 now 140

I had my gallbladder removed 1 year ago. For first 6 months after i suffered terribly with upset tums. Been dieting for 6 months and eating less fat and it has really made a difference. Still get odd upset tum but not often - usually if I eat too many chillies! Best thing is no more pain or worrying

I used to be a picky and fussy eater till I met my husband. Can't believe what I eat now. Love love love chillies in everything and spices. Any meat can taste delicious. Even eating veggie meals. I like a few salad leaves with hot meat. Lovely lunch. We have a microwave at work so can heat the meat up and mix with the…

I've not increased activity but after losing 21 lb in 6 months hubbie has bought me a fitbit (he is losing too) and I am trying to increase my steps. Now weather is nicer will start cycling

I have paper, pen, scale and calculator. Weigh, check and work out cals, add up and add to tracker.

Lost 21 lbs and off cholesterol medication but doc says may not be able to come off BP medication as runs in family and even if I lost more weight and got fitter it wouldn't help

I'm eating a lot of iced lollies. Mini versions of favourites all about 50 call each. Fab, twister, random, refreshers and mini cornettos. Also popcorn and tortilla chips with jalapeños (out of a jar).

I eat chocolate but in my calorie goal. Try putting kitkats or twixes in the freezer. Takes longer to eat and tastes great.

It is weird reading all these posts about depo. I have been on it for over 15 years. Absolutely no ill effects. In fact it stopped my monthly migraines and pains. Have gained and lost weight during that time. Not due to depo. Due to me eating too much! Losing again now at a steady rate. My bone density and overall health…

Thanks for all the replies. I think I will start moving more and hopefully I will see my weight move in the right direction. Not in any hurry

4ft 11. Age 48. Started 186 now 140 ish. Seem to be losing and gaining the same 1 to 2 lb for about 4 weeks now. I know how to log etc. No prob with that. Can't eat less and a bit loath to eat more being so little

Keep at it. I thought my clothes were still fitting. They weren't. Too big, but so used to seeing myself in them. Went shopping yesterday and yey.....I've gone down a size or 2!! Had a wardrobe weed so all old clothes gone now. Great feeling out with the old. You'll get there. Bty I've lost 21 lb.

Keep at it. I cook all dinners from scratch and have now found a new hobby....cooking. Me and hubbie eating better and much nicer food than we ever have and both lost 21 lbs in 5 months. We still eat out....just not every week. We still enjoy a drink. We just make sure we calorie count. We are enjoying our food.

I'm UK size 34GG. Even at my slimmest (28 lbs lighter) I only got down to 30FF. Seems I'm destined to keep them. Just make the most of them. bty I am only 4ft 11

I have a sweet or savoury snack most days if I have calories left. Now weather getting better eating ice-cream too. Still losing

Been on 1150 for 5 months. I'm only 4ft 11. Lost 21 lbs. Feel great. Loads of energy. I eat up to 600 cals breakfast and lunch and up to 550 for dinner. Usually manage a snack every day too. Always try to eat protein with lunch and dinner.

Been on depo for years. Doesn't make you put on weight. Eating too much makes you put on weight. Managing to lose weight no prob. 21 lbs in just under 6 months

I find sea bass is very subtle. Pan fry so you get crispy skin. I'm not a fish lover but like this

I'm 4 ft 11 just. I'm on 1150 cals a day and works for me. Not hungry often and got plenty of energy. Started 162 lbs and now 141 in just under 6 months. Not exercising yet so that is next step. Cooking meals from scratch and health so much better. Low cholesterol and sugar.

Had gb out a year ago. Get upset tum if I eat too much fat and spice but losing weight no prob. Although only started healthy eating 6 months after surgery.

BTY I've lost 21 lbs in 6 months

I'm nearly 50. Only 4:11 and in a desk job. Eat 1150 a day. Eat about 600 for breakfast and lunch then I think 550 is plenty for dinner. Can even fit a snack in most nights. Don't feel hungry very often and have plenty of energy. Losing about 1 per week. Happy with this

Had salt and pepper beef with onion and pepper served on half a single ciabatta and half a baking potato cut into wedges