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Fitness pal
Anyone in the Tulsa community free for a once a week bike/walk? I have a pretty busy schedule but take every opportunity I can to get in the exercise and it seems everyone I know has opposite schedules, so I don't do much with others unless I'm in a campus gym or a public fitness class. I'm fine exercising alone too but…
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Yoga
How can I properly log yoga as an excercise ?? Not giving me very good options
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Muscle gain vs lbs lost
I had benn steadily taking off 1-2 lbs per week, following my goal but as I increased excercise the weight lost stopped. Even went up a time or two. Any suggestions how to keep the pounds coming off while I still have lots of weight and fat to lose but tone up at same time without gaining?
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Bikini Here I come group
I couldn't find where to reply. It only showed the members then straight to an ad at bottom, no reply box or tab
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Noticeable at all?
down 8 lbs since started in October but didn't track when I was such for few weeks in December
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Sugar free dried fruit
Can anyone recommend a good brand of natural no sugar added dried fruit that is less expensive too? I occasionally find some at aldi but it seems like most of them are still high in sugar even without it being caked in sugar, can't stand that. I know done fruits are just naturally high in sugar
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Hello I'm Pallas!
I'm a 41 year old single mom to a teenage bit still at home and a grown daughter out of house. Just started this back in November with a 2-3 week break over Christmas when I got sick. I work part time while also working on two college degrees I'll finish up this summer. Thanks in advance for support snd encouragement!
