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MFP Weightloss is showing 0lbs :(
but I've lost 16lbs....it is the most frustrating thing ever! And when I put a new weight loss in...it says - "blah blah blah has now lost 1lb in total"! - Anyone know how to fix this or why it is doing it? Thanks xxx
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Fitbit Flex VS Polar Ft4/7
Hi guys, I'm pretty new to this exercising stuff but have just discovered a real passion for running! I really need a product which can tell me my calorie burn and give me an indicator on how I'm working out so I can establish if I'm pushing myself hard enough for my weightloss goals! Any advice on the products above would…
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Day After Leg Day
Ouuuuuuuch! I'm sure the majority of you will feel my pain....but...has anyone got any tips on what to do to reduce this soreness? I feel like its negatively impacting my workouts for the following 2days - even basic cardio! Any tips/help would be amazing xx
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Love this App! Any motivational friends out there?
Starting the path to a new healthy me. :D Determined to beat my cravings and get into my short-shorts for the summer! Any motivational/positive friends please add me! I'd love to hear your stories and results etc Mwah xx :)