new to this and could use all the help and support I can find, want to be able to share and read tips from people from around the world. Any help welcome :)
I've just logged back on this after deleting it about a year ago cause I was lazy and couldn't be arsed. As I logged on it said 'do you still weigh 12st' I bloody wish. That hit me hard and I realised how tough this last year has been on my body. From going on a 2 week bender holiday with my friends to getting a job in a…