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Less carbs
Hello, I need to eat less carbs and find it hard to eat breakfast and snacks without having too much of it.... Do you have any tips on what I could eat? :) )))
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healthy desserts?????
Hey all, I love sugar in all forms haha and since I'm now trying to loose some weight and become healthier I would love some tips or recipes of healthy desserts, cakes etc. Hop you can help me :)
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Help!
Today I've had some kind of rice and chicken to lunch, salmon with a tomato sauce and fries(home grilled in the oven) for dinner, blueberry and raspberry smoothie with quark and an egg white omelet for snacks. I need to eat something before I go to sleep later on but what should I eat to balance out this??? It would be…
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Exercise
Hi! I'm wondering what type of exercise I should do if I want to loose weight? Is running combined with strength training good? :)
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food for weight loss
Hi, i am trying to lose weight but i do not know so much about what food to eat or not eat... It would be nice if you could help me out and share what foods i should eat more of/stay away from. :) Thank you!!
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friends around 18
Hi there!! I am almost 18 years old and started my healthier life today even though i've tried before. I could really need some friends around my age so we could motivate and give each other tips. Feel free to add me! :) xx Klara
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Friends
Hi there! I'm almost 18 and I could really need som fitness friends!
