-
How often should you go to the gym
Hi peeps, I've been going to the gym for 3 weeks now and I have to say I'm really enjoying it (I never thought I would say that) !! What do you think is a reasonable amount of time to go? I've been going every other day and alternating between swimming, cardio and weights. I also want to start some classes as well. I went…
-
Anybody from London
Hi, This is my 3rd week on the site and I'm really enjoying it, its user friendly and its a great way to keep track of my diet and exercise. I've made some great friends, but I was wondering if there were many people from London on here (UK). If so, stop by and say hi. :flowerforyou:
-
I've just bought a Heart Rate Monitor
I've just ordered a heart rate monitor to help me track my calories and fitness levels, has anybody else got one? or use one? The machines at the gym dont do the greatest calorie count, and I am a bit dubious about the calorie amounts on the site - they do seem a bit over zealous. Shaz ;o)
-
Rejoined
Hi, I've rejoined as I was having trouble with my account. I have about 52lbs to lose and I've just joined a gym. Last night I managed 50 mins of swimming which I was really pleased with. Losing weight is difficult but I think this site is fabulous. My name is Sharon, I'm 42 and I'm from London. :smile:
