shazzamax11

Hi Chris, I know how you feel. I got redundancy last year and I've gained just over 14lbs, I had to cancel my gym membership because I just couldnt afford it anymore. All the swimming pools etc near me are run by big health clubs so its really difficult to find somewhere to exercise. I did however get a puppy in November…

Feel free to add me to ;-)

I recently signed up to WW on line and to be honest half the foods arent even in their database, MFP has almost every type of food imaginable and its free. I find MFP a lot easier to follow, its less stressful and you dont have to "point your milk" etc you just add it to your daily calories, plus it breaks down the sugars,…

I need motivation to after having a bad back and bad achilies tendon !! ;-)

Hi from London *waves*

Hi, From London *waves*

Hi I'm from London, feel free to add me

Fabulous loss, add me if you like ;-)

Chocolate - especially Cadburys.....................and anything sweet ie. cake / sweets etc. I have a very sweet tooth, I dont eat many take aways and things like crisps. Once summer appears though I do crave more fruit which is a good thing :)

Hi I've added you. I'm from London, feel free to add me :)

Hi I'm from London, working in Liverpool Street :)

you can usually buy it in a hairdressers, I got mine in Toni and Guy. Expensive but worth it. http://www.philipkingsley.co.uk/philip-kingsley-swimcap.html

I'm from London *waves*

Hi there, I swim quite a lot and there is a wonderful product by Philip Kingsley called "swim cap". Its quite expensive (about £18.00) but lasts a long time. Basically you apply some of it to your hair before you swim and it acts like a barrier (a bit like a ducks feather) the chlorine water doesnt penetrate through. It…

I've added you, I'm from London *waves*

Hi, I've been here since September, add me from a very snowy London

I have a sunrise clock which is helping me get out of bed in the mornings. It wakes me up with a burst of light (replicating the sun) and I'm not woken up with a start like an alarm clock. I'm not a morning person and I tend to go to the gym in the evening after work - which is really hard ;o(

Born in East London, true Londoner. Parents from London and Devon ;o)

Me *waves* although I spend most of my time on my iphone - dont spend too long on here during working hours, we also have facebook at work which is a nice touch ;o)

Hi peeps, I've been using MFP since September, lost weight, gained weight (over christmas) etc but I am losing my mojo a bit, need some inspiration and positivity. Feel free to add me and I'll add some peeps to ;o)

Gained 5lbs but did manage to swim 3 times during the christmas break. Back on logging today and the exercise regime so I'm hoping it wont stay on for long.

Hi, Slipped before christmas as had a strained achilies heel, now wanting to get back into it. Feel free to add me

lose 34lbs improve my fitness generally buy a nice fitted dress move in with my boyfriend change career ;o)

Hi Feel free to add me ;o)

Hi I've been here just over 3 months now, its a fab site. Feel free to add me ;o)

Hi and welcome to the site, Feel free to add me, I've been here 3 months and I've had great support from everybody.

Mine is set at 1700 a day but I do exercise 4-5 times a week. I'm trying to lose weight slowly 1-2lbs a week and so far so good ;o)

Legal PA (in city of London) and a qualified psychotherapist ;o)

I'm 42, feel free to add me ;o)

I have a cup of coffee each morning with semi skimmed milk. During the day I tend to drink tea.........but once or twice a week I indulge in a skinny latte (which is heaven). Everything is ok in moderation I think, obviously drinking full fat coffee every day more than once a day wont help with the weight loss.