skinnywannabe52

Discussions

Exercise video
Ok I am a female in my late 50’s and am trying to start a healthy lifestyle. 5 years ago I had a hip replacement and am unable to have full range of motion with that leg. I recently started cycling outdoors (like a casual 10-20 miles) but am looking for a 20-30 minute workout video that I can follow at the gym. I’m not in…
Post bariatric surgery, eating right, living healthy
I am 5 months out from a gastric sleeve. I have lost 75 pounds, work out 4 times a week, and strive to consciously eat healthy. I am trying to ramp up my exercise and keep it a permanent piece of my life. I sure could use some support and tips in continuing this journey.