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Post bariatric surgery, eating right, living healthy

skinnywannabe52
skinnywannabe52 Posts: 3 Member
edited December 2024 in Introduce Yourself
I am 5 months out from a gastric sleeve. I have lost 75 pounds, work out 4 times a week, and strive to consciously eat healthy. I am trying to ramp up my exercise and keep it a permanent piece of my life. I sure could use some support and tips in continuing this journey.

Replies

  • gymjunkie0204
    gymjunkie0204 Posts: 29 Member
    First off, congratulations on the 75 lbs. That's awesome for 5 months. Secondly, I was sleeved May 2015 and had the abdominalplasty this past February. If there's anything I can help you with.. advice, support, answers to questions please feel free to ask. You may add me as a friend if you'd like. Good luck on your journey, it only gets better from here :)
  • JoJorunnergirl
    JoJorunnergirl Posts: 1 Member
    I'm a bariathlete
This discussion has been closed.

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