Weight loss pleautau
Hi! Started jan 27 to today, I have lost total of 20lbs. I use fitnesspal to track my calorie intake. And I use insanity workout and also run 1 or 2 miles 5-6 times a week. I'm wondering if I should change my calorie intake which is around 1300 per day. And add more work out?? I need to lose 20 more lbs. need some advice.…
