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Weighing fruit
So I know people say you're supposed to weigh your food for most accurate counts but I never really did. But then I hit a plateau and noticed that some apples I bought recently were pretty large so got curious. I don't have a scale but I took the weight from the receipt and divided it by the number of apples. They're all…
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Advice for travel / a long trip
I know some people will not log or not worry as much when they are on vacation, but I'll be gone about a month so I can't just not worry about it. I reached my goal weight and am just now switching to maintenance, so I hope to have that figured out by the time I leave in a few weeks. I don't know if I'll log every day or…
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Plain v. Vanilla yogurt
I got some plain yogurt because I eat a ton of vanilla yogurt and always go over on sugar and thought the yogurt was partially to blame. However I realized the plain yogurt has 16g of sugar while the vanilla only has 13g. Both are nonfat. The vanilla yogurt has fructose and sucarlose listed in the ingredients while the…
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A few questions about the app (nutrients)
Hi, I'm not really new but I thought this would be a good place to ask a few random questions I've had. 1. How are the goals for the Nutrient Details calculated? And are they accurate? (62 grams of sugar seems high, but then again I go over on it once or twice a week already... Does it differentiate between added and…
