In 2013 I joined MFP (different account). I lost 25lb back then, and then failed miserably. By July 2015 I had put it all back on and then extra! I don't even know how much I weighed. All I know is that my relatives visited from Australia and when I saw the photos with them... I knew I had to do something about my weight.…
I started a new job this week, physical work for 3 hours a day Monday - Friday. I haven't worked a physical job since back in the beginning of 2014. I can tell I'm working quite hard as my HR is elevated the entire time (yep, I've checked hah). Now my main concern is that I'm not/will not be eating enough. I'm 5'3" and…
Not entirely new. I had another account in 2013-14 where I successfully lost 25lb. I put it all back on due to multiple reasons, main one of course being I ate too much. ;) It all started with celebrating my 30th birthday... :p Anyway, I am 31, 5'3" and find my calorie intake a tricky balance. Got back to calorie counting…