In my head, if I go to bed hungry, my body will burn fat for energy all night. What does the panel think? Probably true or a load of nonsense?
People always say take photos instead of weighing yourself and my god those people are right. Today is the first time I've compared my photos side by side and now I can see it... These days the scales hardly budge at all, but since I started lifting 6 weeks ago, I'm starting to see the physique I was looking for trying to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…