In my head, if I go to bed hungry, my body will burn fat for energy all night. What does the panel think? Probably true or a load of nonsense?
People always say take photos instead of weighing yourself and my god those people are right. Today is the first time I've compared my photos side by side and now I can see it... These days the scales hardly budge at all, but since I started lifting 6 weeks ago, I'm starting to see the physique I was looking for trying to…
