FitBit and MFP do a good job for me - My goal was to lose 8 pounds and so far I've lost 5 lbs in 7 weeks. The hardest part is the very low calorie intake I'm allowed just to lose .5 a week - 1240! I realize our metabolisms slow down as we get older, but wow this is a real challenge. The only way I can stay within my cals…
Hey Everyone I got a FitBit 3 weeks ago and use it with MFP. I've been doing pretty well as far as losing weight slowly and gradually. I work out at my local gym which "buys" me calories. If I didn't exercise, I'd be limited to 1250 calories a day. My problem is that for some reason today I am ravenous It seems like I…