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Sugars
I have been doing good and staying under my daily calorie goal but often my sugars are too high I'm thinking maybe I need to skip that one snack at night especially because I have just been diagnosed with diabetes.
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Anyone from Lowell, MA
Seeing that I usually give up on diets I could use all the motivation I can get and thought we could support each other look me up DGavriel. : )
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Walnuts good or bad for you???
I love walnuts but they are high in calories for such a small amount not to mention the bad fat so to eat or not to eat is the question?!
