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Back after a 6 month hiatus.
I was active on MFP for 1.5 years. I took a complete break for the last 6 months and decided to reinstall the app on my phone yesterday. I desperately need to get my eating in check. I love the gym and go 3-5 days a week , but my poor eating keeps my weight at a standstill. Since I haven't been on in some time , most of my…
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Pre work out recommendations
Im currently looking for a new pre work out. I've used Pulse and c4. I liked pulse , but it's on the pricey side. Not a fan of c4 I had to take 2 scoops and still didn't feel anything. Maybe I got used to it, not sure. Anyway I'm open to suggestions. I've been looking on Amazon and reading reviews , but it's quite…
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Which fitbit do you recommend?
looking to get a fitbit , but there are so Many different choices ! I was thinking of getting the Fitbit Charge. I use a polar ft7 as my HRM for working out. I've only had it for a few months , so I don't want to get the Fitbit HRM. What Fitbit do you use and how do you like it ? Sorry if this was posted twice , not sure…
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Sabotaging myself at night
ill keep this short and to the point. All day I do well with tracking my food and drink at least 64 oz of water minimum , but aim for more. I am up late and usually don't lay down until 12 or 1 am. It seems like I get so hungry at night to the point nothing satisfies me. I can eat something fall asleep and then wake up a…
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How to add friends?
no clue how to send a request to people to be my friend. I've tried clicking on there names in the forum discussion , but nothing happens. Can someone please help me out ? ☺️
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Newbie to food scale and MFP
Please no bashing, I just purchased a digital food scale over the weekend. I know there is calorie content on packaging , but how do I get calorie info from weighing food? Like say I weigh a banana , Apple, cucumber for example I get the weight info , but how do I find out the calorie info for that weight ? Does it make…
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New and Looking for friends
I just started using MFP yesterday after a long hiatus. I've used it in the past , but never for very long. My eating habits have gotten so out of control especially late at night. I work out using strength training , hiit and cardio 5 days a week, but I haven't been losing because I eat anything and everything I want. For…
