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how to keep going!?
How to get back on track when you're feeling comfortable with your old clothes Help!!!! :( :(
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how to keep walking in front of junk food!!!!
God, is soo difficult.!!! But you know what? Think about why you started . YOU ARE WORTH IT, AND YOU DO NOT NEED THAT STUFF STUCK BETWEEN YOU AND HAPPINESS. Plus they take your money and make you gain weight. And we don't want that right? Exactly, so keep walking hon ;)
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what about HIIT?
What do you think about it, do you have tips?
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esta vez sí!
Frustrante iniciar un plan, batallar con tu "yo interior" para que aparte las personas cercanas te insisten a comer!!! Sin embargo! Estamos aquí para vivir al máximo nuestros días, una milla a la vez :-)