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When do you log your steps?
I have just got an activity tracker and wear it all day as I work from my bus and back as well as working around at work. So when do you log steps earlier in the evening so that you know if there are any calories that can be consumed or do you just log them when you go to bed?
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ASDA Chosen by you Raspberry Meringue Donuts
Just had a donut to celebrate a work collegues birthday and now I can't find out how many calories are in it! Can anyone help with any equivilents or link to the information? Bye Bye cheese dinner :(
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Activity Tracker
Finally got around to ordering an activity tracker. I'm just curious if anyone actually uses the sleep option on theirs and what time of day you register your step/calories you have accumulated during the day?
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Why can't I find a way!?!
There is a corridor at work which I walk up and down to get some exercise and was wanting to add the steps onto my log but I can not seem to see it as a possiblity! Is this something that can be done or not, can anyone help?
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How many calories do I lose?
I have a 6" exercise step that I just step up and down on while watching a 30 minutes program but I have no idea how many calories I am burning. Does anybody know how I can figure this out please?
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Back again and this time talking :)
Hello, Last year I lost just over a stone using MyFitnessPal but gave myself a month of relaxation before getting back to it. I have used it pother times over the years but have never gone onto the message boards as I seemed to be ok with not much trouble but this time!!!!! There are things that get to me that unless you…
