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trying to lose weight but have hypoglycemia?
Today I was doing so well. I ended my last meal at only 1300 calories for the whole day. And then my hypoglycemia attack hit and I started getting weak, tired, shaky, panic-y and devoured probably 300 extra calories just so i wouldn't pass out. I'm not diabetic btw, just hypoglycemic. How am i supposed to lose weight if i…
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Acai…?
Okay, so has anyone tried acai juice? Somebody said you could lose, like 20 pounds in a week or something. I bought some Knudsen Acai Berry juice at the store today, and am curious what everyone's experiences with it have been. Thanks! :)
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How long would it take (walking) to burn 500 calories?
Assuming I weigh 112 and am 5'3 and am walking at a moderate to fast pace? I know I should get a pedometer, but my phone isn't working and won't download one, and we're basically having a blizzard where I live so I can't go to the store and get one for a while haha.
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Down 3 pounds in a few days! No calorie counting?!!
Whooo! Can't believe it! I went from 112 (which for my height and frame is a little overweight) to 109 in a few days. I fasted at night (no eating before bed) and ran 3-5 miles everyday. But other than that I just did mild portion control, ate healthily, (but still got my chocolate cravings satisfied with quest…
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Am I eating too much?
Hello errebody :) So, I've been struggling with binge eating for the last year and a half, and am finally recovering from that, but still feeling urges everyday to just have a full on binge ugh. However, today, i feel like I reigned it in quite a bit, and yes, i've logged this into my food diary on here, but it shows that…
