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Trying to put on 15-20 lbs
Trying to bulk up also have a high metabolism and I climb trees for a living so I'm pretty active from the hrs of 10-4 most days and I'm eating 4000 plus calorie a day and taking GNC mass gainer complex after every workout and a GNC bulk 1340 jus as an extra daily boost usually at night after dinner as hitting the gym 3 a…
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Bulking advice and tips
Any advice and suggestions on things that hve worked for you on you journey to bulk up and gain 10-20 pounds of healthy lean muscle??
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Bulking up
I've been working on trying I bulk up again I tried for a good eight months last year and then some life vents occurs and I just stopped hitting the gym and tryin to stay healthy altogether but now I'm back and I actually weight about 10 lbs mkre than I did at this time last year but I'd like to start gettig daily or even…
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Gaining lean muscle an mass with a high metabolism.
I have a really good metabolism and I'm on a bare minimum of 3200 calories a day and usually get past that by three to seven hundred! I workout four on one off and then three more on one off. No cardio to all strength training, so what else can I do to speed up my gaining as much as possible??? No juiceing tho...
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Ppl close to Anderson,Indiana trying to gain mass weight and muscle
I'm looking for a few friends in or around my hometown to maybe come work out with me and help with advice and also vice versa so I u live near Anderson, Indiana or in Pendleton,Lapel daleville, Noblesville or Ingalls or fortville message me so we can be friends!!!
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Join my group
Hi all I just made a ₩eight Gain. Group and I have no members yet an I really wanna help everyone and myself with gaining weight so please join my group!!
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Join my group
I just created a weight gain focus group join plenty of daily tips and advice!!! Group name. …»₩eight Gàíń«…
