-
moving to Vancouver,WA
Hey there, my name's Derek, I'm going to be moving to Vancouver in the next month or so, and I'd like to make some new friends when I get out there. I'm 35, single dad of a 12 year old girl, right now my goal is to pack on some muscle and lean out, to put a number on it, I started out at 190 and 25% bodyfat, I'm currently…
-
need guy advice
I'm trying to bulk up and gain some weight with muscle, I eat as clean as I can, don't like the idea of dirty bulking, don't want to gain back the fat I've lost, and I feel like I'm not doing my bench presses right
-
Northern Michigan?
Hey all, 34, single dad, from the northern part of the lower peninsula of Michigan (Traverse City area) looking for some fitness friends
-
losing fat/ gaining muscle mass simutaneously
there's no goal in here set to account for both losing fat and gaining muscle at the time, if I just lose fat, I'm just losing weight, if I just build muscle, I'm just gaining weight. I want to do both, so how do I make my goal? I will not do like all these other body buiilders and "bulk then cut" because I know it's…
-
would you date me?
I'm a 34 y.o full time single dad,(I'm straight btw) I live in Michigan, I'm employed, obviously trying to get in shape, I have tattoos, and technically I'm a christian country boy. Just want to see what you ladies think.
-
measuring body fat
how can I get a fairly accurate percent without calipers?
-
looking for friends
add me
-
hey all
I've been on myfitnesspal for about 11 days now, looking for some friends to talk to, I'd like to meet more fitness minded people
