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I have a fat face. When I look in the mirror, it's hard to recognize myself. People insist that I look the same as I did 40 pounds ago. When I feel my face, it doesn't feel like there's that much fat.…
I'm not sure how to do this diet thing. I have an easy enough time eating less and exercising. I rarely eat food that's bad for me. My problem is figuring out how much I need to eat. I'm not sure how …
Until a little while ago, I COULD NOT control my food intake. I would eat too many calories,, and then hate myself later. I decided to not eat for a day, because I ate so much the day before. Since I …
My plan is to eat 2000 calories a day. Exercise 6 days a week for 1 hour. 3 days of strength training, 3 days of cardio. I'm trying to lose 2 pounds a week. I'm 6'1, 210 pounds. Does this sound okay? …
I'm a 18 year old male, I'm 6'1, 210 pounds. I'm trying to get down to 180 or 170 pounds. I was wondering, when I can expect to be there? I'm being told I can't expect to lose 2 pounds a week, which s…
I'm 18 years old and I'm a guy. I'm 6'1. I weigh 215 pounds, and was curious if it was realistic to lose 2 pounds a week? I'm trying to get down 175 or 180. I was also curious as to how long it'll be …