-
Help me please 😔
Plateau. I started in January at 225lbs As of today and for the past 4 weeks I've stood at 209lbs. I can not break this plateau. I've lowered my calories in accordance of what mfp has said when I've put in my weight loss. Think I started out around 1625 cals a day. Now it's more like 1479 cals a day. I religiously use a…
-
Ladies, sports bras advice
Hi ladies. I do a high impact bounce class 2-3 times a week and am looking for a really good sports bra. I like them to cime abit longer than a normal bra to cover abit more. I have a budget up to £30. I'm in the uk. What do people suggest please. Thanks
-
would appreciate some help please
hello all. So i started back with mfp on january 2nd 2017. January was amazing lost 12lbs, so chuffed. so far in feb ive lost 1lb. i know a loss is still a loss but i was hoping for a little more. i was 211lbs am now 198lbs. My goal is 180lbs then i will re evaluate. i started on 1640 cals, now mfp has readjusted to 1510…
-
Heart rate monitor help
Hello all. Im after a heart rate monitor for under £100 ish can be go a little higher. What do people recommend. A friend has a fitbit that she wears to our local bounce exercise class, she then bought a heart rate monitor which she wore last night and this gave her 500 calories more burn than the fitbit so now were…
-
Help please for an old newbie
Hello all. I lost around 20lbs a couple of years ago for my wedding doing calorie counting and using my fitness pal. After having a baby in late dec 14 and putting on 4st in the process i spent the whole of last year trying to re start my journey with mfp but failed everytime. I am 2st down but longing to shift the other 2…
-
New mummy. Help me please
hi all. So as above I am a new mummy. I am bottle feeding. My son is 9 weeks old tomorrow. I'm trying to get back to my pre pregnancy weight of 12st 6lbs The day before I gave birth I hit 17st and today I am 15st 5lbs I can't do a lot of exercise but I love to take my boy for walks. I also have a kettle bell. I'm finding…
