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Introductions
hi all I will start em off. I'm Jaci I'm 25 years old I am married with 2 kids 2 dogs and 1 cat. I was involved in a car accident several years ago and felt limited to what I could and couldn't do. What I want physically is to be toned and strong. On the emotional side I want to set a good example for my kids to show them…
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Need help with reciepe
so I'm new to cooking healthy food. Frozen pizza, Mac n cheese, corn dogs, yup that was me before about three weeks ago I saw a post about zucchini noodles instead of pasta noodles because it's healthier now I saw zucchini and bought some they look like cucumbers. I'm lost in what to do with them. HELP!?!?
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Help quitting smoking
i know I know it's a disgusting horrible habit and I have quit twice in my life when I was pregnant with my children now I'm starting my transformation with exercise and eating right my last bucket to kick is smoking and it's hard so so hard! Any suggestions or helpful tips would be great! Thank you in advance
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Don't love the love handles!
Anything special that you girls do to get rid of that extra love around the hips? I don't love it would love to get rid of it! #goingnuts
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New Girl seeking nutrition advice
I am not brand new to excersize and working out just haven't done it in a long time. However I am very so brand new to a proper diet and eating food for nutrition not taste bud satisfaction. Anyone who beat this beast what did you do?!?!? Any tips and tricks would be appreciated
