i was taking CLA per the recommended dosage and was advised by vitamin shoppe salesperson to take 6 pills as opposed to 3. I did research and found their claims to be true, but feel I may be over doing it. I am going to take 4 only, but was wondering if anyone else had succes because I feel as though I have gained weight.
I just got my son's (8yo) subscription for kidstir and he's making us paprika chicken. The spices are organic and it looks yummy and healthy. Can't wait!!!
i am finishing p90x3 without a fitness plan. But this is changing today. Thanks to my fitness pal