Fat/Fit/Prediabetic/Thyroid and on the Cusp of Pre Menopause
I've been working out for a couple of years now. Two years ago I quit smoking and gained 20 pounds, which I still haven't lost. I was a bit heavy to begin with, but now as per one of my doctors I am obese. The Dr told me I had to lose 100lbs. If you saw me, I am big boned but muscular. I have a layer of fat on me that I…