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Jillian Micheal's BFBM
Anyone else doing this dvd? A while ago, i posted about being stuck in a weight loss plateau. I was stuck at 10 stone 12lb (152lb), and nothing i could do would shift me from that weight, until i decided to try doing a workout dvd at home, having previously tried Jillian Micheal's 30 day shread, i decided to give that ago…
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Is it possible to weight less in the afternoon than the morning?
Last monday i weighed myself in the morning and afternoon, i did the same this week and both times i have weighed less in the afternoon, this is after having lunch and drinking 1 or 1.5 litres of water. Is this possible? Normally id weigh less in the morning.
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Trying again
Hi everyone Im looking to try mfp again. I started in the summer at 11 stone 6lb but my weight was creeping up and up and i wanted to do something before it got too much. After 2 months i stopped logging but continued to watch my diet and invested in a fitbit, which i adverage 8,000 to 12,000 steps a day. Ive lost 9lb in 9…
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Advice needed
I have been on MFP for about 3 months now, I have lost 7lbs with another 13lbs to go to hit my target. I recently bought a Fitbit and am on average at 13k steps per day. I am really trying hard but my weight doesn't seem to go any less than the 7lbs. I count everything and I'm measuring my food and exercising daily but…
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Which Fitbit to buy? Or any cheaper alternatives?
Can someone recommend which Fitbit is the best value for money? Or does anyone use any cheaper alternatives to the Fitbit that are just as good?
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Looking for more female friends around a similar age to me.. I'm 25 :)
Looking for a group of female friends to support each other.. Nothing against the men here
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Any successful weight loss just following fitness pal's recommend calories
Hi I'm sure this has been asked before but just wondering, has one followed the calories that fitness pal recommends every day and successfully lost weight? Without changing anything else? They recommend that to lose the amount I want that I consume 1350 calories daily, which I think is ok but should I include more…
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Hey
Hi everyone Im new here, don't have a lot to lose.. Roughly 14lb
