I swim on my own Monday nights and would like to break up the monotony with a mp3 player. Anyone have any experience with these. I know when they first came out they were either a ton of $$$ or wore totally worthless.
Down #30+ since I started in Jan 2015, I've got another #10-12 to go and them I'm going to try and put about #8 muscle back on. Attached are 2 pics, the first one is from a Open Water Lake Swim June 2014, the second one is the same even but from last weekend. Big difference, I think?
5x5 at #200 POW, did that! First time squats at #200! Sorry had to, sooo pumped right now!!!!!
Ok, what's your favorite, and does it change with the seasons/weather? I'll start- Typically any IPA, I like the local Surly Furious All Year Long!
Hello MFP, my name is Dave. Not new to MFP but am new to the 'community'. My goal is to get down to #160 and have around #25 to go, so far I've lost around #10. I'm currently tracking cals and running the stronglifts 5x5 along with additional cardio on the treadmill 3x a week. In April I will be starting in a Masters Swim…
