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Waterproof MP3 Players
I swim on my own Monday nights and would like to break up the monotony with a mp3 player. Anyone have any experience with these. I know when they first came out they were either a ton of $$$ or wore totally worthless.
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Almost there...
Down #30+ since I started in Jan 2015, I've got another #10-12 to go and them I'm going to try and put about #8 muscle back on. Attached are 2 pics, the first one is from a Open Water Lake Swim June 2014, the second one is the same even but from last weekend. Big difference, I think?
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Squats, POW!
5x5 at #200 POW, did that! First time squats at #200! Sorry had to, sooo pumped right now!!!!!
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All this Beer talk...
Ok, what's your favorite, and does it change with the seasons/weather? I'll start- Typically any IPA, I like the local Surly Furious All Year Long!
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Hello MFP
Hello MFP, my name is Dave. Not new to MFP but am new to the 'community'. My goal is to get down to #160 and have around #25 to go, so far I've lost around #10. I'm currently tracking cals and running the stronglifts 5x5 along with additional cardio on the treadmill 3x a week. In April I will be starting in a Masters Swim…
