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1200 Calories
Anyone have great tips I do not find this a lot of calories and I do not want to eat my exercise calories would appreciate any good tips ... Thank you in Advance trying to really embrace and enjoy this journey
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Why am I gaining weight
I am trying this and is gaining weight I have added exercise My food diaries are open if anyone has the chance to look or have experienced this Feeling discouraged
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What are net calories
my net calories are under my goal everyday ... what are the net calories? Sorry if this is a silly question but Thank You in advance
