-
Before and Now - Self Recognition
Hi All I wanted to come and start this blog / chat to help us give ourselves some recognition of how far we have come and how well we are all doing. I woke up to a shocking picture of me on my memories page on FB this morning from 6 years ago, which actually bought tears to my eyes. It made me realise how hard I am on…
-
Are olives good for you??
Hi All :) Just wanted to come and see what your advise is about olives?? I'm loving them at the moment and have been buying them as part of a Greek salad. My friend said that are good but try to stay away from the feta. I have been having them every evening with my salads and wanted to know if I'm being naughty or good.…
-
New Runner suffering from stitches
Good afternoon all I'm a new runner and have been doing the Runtastic pro training for beginners however my stitches keep stopping me from doing my best. I have tried everything I couldn't find on the Internet and have stopped running in a field and gone to the pavement but nothing is helping. If there's any advise from…
-
7 minute workout
Hi All I have heard some good things about the app 7 minute work out. I was wondering if anyone on her had used or does use it?? Is it worth it. This typical British weather isn't interfering with my jogging routine and I'm looking for something to do at home when it's pouring down outside. Many Thanks :)
-
My Journey so.. far..
Hi All I have been on My Fitness Pal for over a year now, and I love it.. but have to admit that I'm not very good at logging my progress. I love the diary and log my food as much as i can, unless i eat something really naughty and can't bring myself to log it lol.. Basically I thought it would be a good idea for me to…
