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Am I eating too little calories
I have been eating 1300 calories per day but this has left me starving everyday espescially in the evenings.I changed it to 1500 now.Do you think I was eating too little?How many calories have you been eating to lose weight?
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Has anyone heard of Low carb high fat diet
There are alot of diabetics that follow the low carb and high fat diet and apparently it lowers blood sugars.Has anyone heard of this or tried it?
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Need friends and lots of motivation
Good day everyone Im feeling kinda down and stressed since I was diagnosed a few weeks ago.I guess its because of lack of knowledge.But I have been reading about diabetes quite alot lately but Im nowhere near fully understanding everything.So today I finally got my reading down to 120,first time since Ive been…
