-
Back again
Lost 5.5 lbs the first week . i set to a 2 lbs per week weight loss but didnt find eating less a problem so was well under the calories suggested . I have a lot to lose so im pleased its off to a good start . My wife does slimming world with great success and some of the meals are very low in calories and worth looking…
-
chicken mixed meat
hi all . is there an easy way to calculate chicken calories when its mixed meat , as in some thigh , some leg .....all skinless per 100 g Its one of the roast in the bag ones Thanks
-
Hello back again
Put it all back on after losing 2 stone , want to get back into shape for summer and feel fitter Wish me luck ;0)
