MJBGRI

Discussions

Welcome
Thank you for joining the seven habits group. Shirl and Terri. Let share thoughts on how we are doing with the 7 Habits. I think using MyFitnessPal on a daily basis, relates to the first habit be proactive. And of course the second habit begin with the end in mind obviously is for your goals to lose weight or improve your…
Applying the 7 Habits to a Lifestyle change for healthy body and weight
I've discovered the seven habits years ago and try to apply it everyday. One of the things I've learned at the late age of life is like a lot of people I never really paid attention to healthy eating exercise Etc. Now that we have Google MyFitnessPal and other tools, it's a lot easier to take control of your lifestyle for…