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Anyone else on a ketogenic diet?
I've been on a ketogenic diet for 4 weeks now and would like others to talk to going through the same thing. Let me know if you're interested in starting a group for encouragement and support. Thanks
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Help please
Been doing this diet for 4 wks now. I think I'veonly been using FP for 3 though. I lost 10 lbs the first 2 wks then nothing until this morning where Ii gained 5! I'm not near TOM and I drank a lot of water yesterday can you look over my diary and give me suggestions on how to clean it up? Also I'm feeling physically tired…
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Looking for MFP friends...
Hi everyone :-) I'm interested in making more keto friends on here. If you would like to be friends please send me a request. Thanks and happy ketoing.
