I'm 5'2" weight 122. To maintain I'm supposed to eat 1500 calories - I couldn't manage 1200 so this is near impossible for me. I do eat, I have no eating disorders: I watch my sugar, was told I was diabetic in Feb & 2 mos later I was no longer diabetic. I eat well but there is no way I'm hungry to eat all these calories.…
no soda, pasta, OJ, pineapple, cookies cake candy bread except for 100% whole wheat 40 calorie bread. Lowest carb & sugar yogurt is yoplait light & will put one in the freezer & it's frozen treat
